I am Licenced Certified Social Worker-Clinical. Having earned a Masters Of Social Work from University of Maryland School of Social Work in 2004. I became interested in the more mindful approach when attending a training on "the buddha meets psychology," which opened my eye and heart on a personal and professional level. I recognized the power of our mind and thoughts, which ultimately affect our actions, choices and perceptions. As I began to enroll in additional trainings, I was more self-aware and realized this was the professional path for me. As a result of attending the Wellness-Institute Heart Centered Hypnotherapy certification program it became more apparent how much suffering we experience from that one word someone could of said, or one action that could have occurred. This one word or action, could have changed the path of life. With implementing various specialities I offer, we can re-work that one or the many incidents that occurred in the past or are currently experiencing. Bringing enlightenment, relief, and gettting attuned with who your authentic self is. Fundamentally we all have an authetic self that has been covered with layers of trauma, hurt, disappointment, stress, and anger. These layers have done their job of protecting you; now lets get to work on letting go of these layers and being your authentic self!
I offer numerous approaches for my clients, I am a true believer in meeting a client where they are and providing the best experience. Why live in despair when there is much more to you. I am trained in the following:
Cognitive Behavioral Therapy (CBT)
Mindful Based Cognitive Therapy (MBCT)
Integrative Family Systems (IFS)
Neurolinguistic Programming (NLP)
With over 20 years of experience in working with clients, that experience:
There is a reason for these experiences, let's get to the root and let yourself be the authentic person your are.